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ROCA BASIC
Essential coaching
$50/month
- Personalized workout program
- Personalized nutrition recommendations
- Workout tracking
- Progress tracking
- Exercise demonstrations
- ROCA AI Coach basic access
- Client dashboard
- Community access
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ROCA PREMIUM
Premium coaching
$80/month
- Everything in Basic
- ROCA VISUAL SCAN — 4-View AI Body Scan
- AI Body Composition Estimate
- Estimated Body Fat %
- Fat Mass
- Lean Mass
- Waist Estimate
- Body Proportions
- Progress Trends
- AI personalized workout program
- AI personalized nutrition plan
- Advanced ROCA AI Coach
- Exercise machine/equipment recommendations
- Exercise demonstration images
- Progress analysis
- Personalized program adjustments
- Premium coaching features